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Chapters 8 Disembodied
Within this chapter of The Anxious Generation by Jonathon Haidt, the author delves into the concepts of spiritual elevation and...

Emma Charlton
Oct 1, 20241 min read


Disillusionment, meaning and purpose.
When governments dismantle frameworks that have shaped a society for generations individuals are left grappling with their identity.

Emma Charlton
Oct 1, 20242 min read


Unveiling the Power Within: Simple Tactics for Overcoming Fear
Fear is a natural emotion that can either guide us or hold us back. It's a powerful force that, if left unaddressed, can keep us from...

Emma Charlton
Sep 29, 20242 min read


Deciphering Political Jargon: How "Word Salad" obscures the truth
Politicians and influential figures often rely on nominalisations to soften their statements and make them harder to challenge.

Emma Charlton
Sep 25, 20242 min read


Weaponised Psychological Influences ....
If You Disagree, Are You a Criminal? The Psychology of Control and How to Guard Against It.

Emma Charlton
Sep 18, 20244 min read


"Building Strong Boundaries: The Power of Assertiveness in Self-Care"
A boundary is a clear line that distinguishes your personal space, values, and needs from those of others. It's a limit that helps...

Emma Charlton
Sep 17, 20241 min read


Focus on Phobia - Part 2
The path to overcoming phobias

Emma Charlton
Sep 9, 20244 min read


Government Health Warning?
Fear of politicians

Emma Charlton
Sep 8, 20241 min read


Focus on Phobia - Part 1
Phobias part 1

Emma Charlton
Sep 4, 20242 min read


Book Review - The Coddling of the American Mind
The Coddling of the American Mind. Book Review

Emma Charlton
Sep 3, 20241 min read


#Just be nice ....?
If you can't think of anything nice to say, then you shouldn't say anything at all. This age-old adage emphasises the importance of...

Emma Charlton
Aug 22, 20241 min read


Chapter 7 ....Boys and 'Digital Pits'
In Chapter 7 of The Anxious Mind, Jonathan Haidt explores how smartphones and social media have created digital traps where boys often...

Emma Charlton
Aug 22, 20241 min read


Chapter 6 ...... Social comparisons, girls and Instagram
In Chapter 6 of The Anxious Generation, Jonathan Haidt delves into the profound effects of social media on girls, who are particularly...

Emma Charlton
Aug 19, 20241 min read


Accountability ...... where did it go?
AAAAhhh Accountability.... where did it go?

Emma Charlton
Aug 19, 20241 min read


How fear is used by politicians ....
Fear is a powerful tool in politics

Emma Charlton
Aug 14, 20242 min read


Hypodermic Needles and Smartphones: Delivering Dopamine Hits that keep you hooked.
From the Anxious Generation

Emma Charlton
Aug 14, 20242 min read



Emma Charlton
Aug 12, 20241 min read


Chapter 4: Have We Unwittingly Obscured the Path to Adulthood for Children?
In Chapter 4, Jonathan Haidt explores the crucial stages of child development and raises concerns about how the pervasive use of...

Emma Charlton
Aug 9, 20241 min read


When Did It Become So Easy to Side with the Perpetrator?
It’s troubling to see how society seems to have developed a cognitive distortion where the perpetrator is often given the benefit of the...

Emma Charlton
Aug 7, 20242 min read


To defend or discover ....Chapter 3
Reflections on Chapter 3 of "The Anxious Generation" by Jonathan Haidt Jonathan Haidt questions why parents are more anxious about...

Emma Charlton
Jul 30, 20241 min read
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