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Emma Charlton
Jan 4, 20253 min read


Unseen Impact: The Quiet Struggle of Farmers' Mental Health in the UK - How Government Policies Take a Toll
Farmers can spend hours filling out complicated forms. This takes time away from core farming activities,

Emma Charlton
Dec 5, 20243 min read


Liars and how to deal with them....In 9 steps
How to Deal with Liars: A Practical Guide Dealing with liars can be frustrating, confusing, and emotionally draining. Whether it’s a...

Emma Charlton
Nov 27, 20242 min read


How to Teach Your Children the Art of Critical Thinking
In a world filled with information—and misinformation—critical thinking is a superpower. Teaching your children how to analyse, question,...

Emma Charlton
Nov 22, 20242 min read


The Dangers of Projection in Politics: When Leaders Deflect Rather Than Reflect
Projection in politics is a powerful tool, but its consequences for society can be harmful.

Emma Charlton
Nov 14, 20244 min read


The Power of Repetition: How Ambiguous Statements Become Believable Through the Illusory Truth Effect
The Illusory Truth Effect and how it is used to manipulate you.

Emma Charlton
Nov 8, 20244 min read


What's in a name?
Pronouns serve a functional purpose, but names carry personal significance.

Emma Charlton
Nov 8, 20241 min read


The Overuse and Misunderstanding of “Phobia” in Language and Society
Social and Political Uses of “Phobia”: Islamophobia, Homophobia, and More

Emma Charlton
Nov 6, 20243 min read


The Role of Cognitive Dissonance in Psychological Operations (Psyops) and How to Counter It.
*Cognitive dissonance* refers to the psychological discomfort experienced when we hold conflicting beliefs, attitudes, or behaviours...

Emma Charlton
Oct 28, 20244 min read


Unlocking the Power of Courageous Conversations: Embracing the Unknown with Confidence
embracing the unknown with confidence

Emma Charlton
Oct 15, 20243 min read


Chapter 9 - Step on the brake and put us in reverse...
That ship has already sailed

Emma Charlton
Oct 8, 20242 min read


Disillusionment, meaning and purpose.
When governments dismantle frameworks that have shaped a society for generations individuals are left grappling with their identity.

Emma Charlton
Oct 1, 20242 min read


Weaponised Psychological Influences ....
If You Disagree, Are You a Criminal? The Psychology of Control and How to Guard Against It.

Emma Charlton
Sep 18, 20244 min read


Focus on Phobia - Part 2
The path to overcoming phobias

Emma Charlton
Sep 9, 20244 min read


#Just be nice ....?
If you can't think of anything nice to say, then you shouldn't say anything at all. This age-old adage emphasises the importance of...

Emma Charlton
Aug 22, 20241 min read


Chapter 7 ....Boys and 'Digital Pits'
In Chapter 7 of The Anxious Mind, Jonathan Haidt explores how smartphones and social media have created digital traps where boys often...

Emma Charlton
Aug 22, 20241 min read


Accountability ...... where did it go?
AAAAhhh Accountability.... where did it go?

Emma Charlton
Aug 19, 20241 min read
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