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Chapter 9 - Step on the brake and put us in reverse...
That ship has already sailed

Emma Charlton
Oct 8, 20242 min read


Disillusionment, meaning and purpose.
When governments dismantle frameworks that have shaped a society for generations individuals are left grappling with their identity.

Emma Charlton
Oct 1, 20242 min read


Deciphering Political Jargon: How "Word Salad" obscures the truth
Politicians and influential figures often rely on nominalisations to soften their statements and make them harder to challenge.

Emma Charlton
Sep 25, 20242 min read


"Building Strong Boundaries: The Power of Assertiveness in Self-Care"
A boundary is a clear line that distinguishes your personal space, values, and needs from those of others. It's a limit that helps...

Emma Charlton
Sep 17, 20241 min read


Focus on Phobia - Part 2
The path to overcoming phobias

Emma Charlton
Sep 9, 20244 min read


Government Health Warning?
Fear of politicians

Emma Charlton
Sep 8, 20241 min read


Focus on Phobia - Part 1
Phobias part 1

Emma Charlton
Sep 4, 20242 min read


Chapter 7 ....Boys and 'Digital Pits'
In Chapter 7 of The Anxious Mind, Jonathan Haidt explores how smartphones and social media have created digital traps where boys often...

Emma Charlton
Aug 22, 20241 min read


Chapter 6 ...... Social comparisons, girls and Instagram
In Chapter 6 of The Anxious Generation, Jonathan Haidt delves into the profound effects of social media on girls, who are particularly...

Emma Charlton
Aug 19, 20241 min read


Accountability ...... where did it go?
AAAAhhh Accountability.... where did it go?

Emma Charlton
Aug 19, 20241 min read



Emma Charlton
Aug 12, 20241 min read


When Did It Become So Easy to Side with the Perpetrator?
It’s troubling to see how society seems to have developed a cognitive distortion where the perpetrator is often given the benefit of the...

Emma Charlton
Aug 7, 20242 min read


Windows of Time ... Chapter 2
Reflections on Chapter 2 of "The Anxious Generation" by Jonathan Haidt I'm offering insights into the significant themes of this...

Emma Charlton
Jul 25, 20241 min read


Forever Elsewhere .....Chapter 1
Reflections on "The Anxious Generation" by Jonathan Haidt I'm currently listening to "The Anxious Generation" by Jonathan Haidt on...

Emma Charlton
Jul 24, 20241 min read
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